Horror freaks, October is your time to shine. This is the month for planning your Halloween costume, terrifying your neighbors with unsettling decorations, and mainlining scary podcasts. If you're ...

Dr. Bethany Cook, PsyD, MT-BC, is a licensed clinical psychologist and author of For What It’s Worth: A Perspective on How to Thrive and Survive Parenting. She's a sought after therapist and quoted ...