Dr Garekar charts ways to safely use potent skincare ingredients like salicylic acid, azelaic acid, retinol, glycolic acid, ...

Even if you weren't an early adopter of smart home technology, the odds are high that some smart devices have wormed their way into your household. Now that they're there, you might as well make the ...

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As someone who has done little more than wash with Target-brand face cleanser and use $4 Suave lotion on my face for the better part of four decades, when it comes to skincare, I’m no guru. Through a ...

Walking into the gym for the first time can be intimidating, not just because you want to fit in amongst a sea of regular gym goers. There may be machines you've never heard of that you want to try, ...

It’s 2015, and Instagram feeds and glossy magazine pages alike can’t fit all the bottles bursting out of skin-care cabinets without zooming way back. The #shelfie is a guaranteed “like” machine, and ...

If you're new to working out, it's important to pick a beginner-friendly routine to avoid injury and burnout. Class options range from guided stretches to more intense strength training, cardio, mixed ...

If you search for a calisthenics beginner routine you will most likely find someone younger, athletic and with years of training under their belt, demonstrating exercises that are too difficult for a ...

Discover five beginner-friendly exercises to keep your spine strong and pain-free. Improve posture, mobility, and core ...

Begin to lower the dumbbell behind your head, driving your elbows toward the ceiling. Avoid flaring your elbows—keep your arms tight and close to your torso. Work to get a deep stretch at the ...