2. You burn (lots and lots of!) calories If you think you burn plenty of calories during your other workouts, you’re probably not wrong, but just wait for this fitness bomb: In a study, Dr. Porcari ...

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...

“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...

Fitness studios in London, UK, are currently open, including Barry's Bootcamp. I visited at the weekend and did a class in one of its signature underground "red rooms," and was amazed by how ...

Impact Church, located at 504 S. State St., will hold a free boot camp fitness class this summer every Thursday through Saturday until Aug. 27. The classes will be at 6 p.m. on Thursdays and Fridays ...

With obesity rates on the rise among Americans and their pets, two Californian women have come up with an all-in-one solution — a doggy boot camp where dog owners and their canine friends work out ...