Evening Yoga for Beginners – 10-Min Relaxing Stretch Before Bed
10:19
MSNYoga with Kassandra
Evening Yoga for Beginners – 10-Min Relaxing Stretch Before Bed
Welcome to my channel, in this week's yoga class I'll get you ready for a great night's rest with this simple 10 minute yoga stretch. This is a full body yoga class suitable for beginners and no props are required. I would recommend doing this in the evening or right before going to bed. Take a few minutes to stretch out your muscles and relax ...
9 个月之前
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