10 Minute Standing ABS WORKOUT // No Equipment
11:23
YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
已浏览 1106.6万 次2019年9月9日
短视频
🎥 Video Title: "Standing Yoga Poses for Maximum Flexibility | Increase Body Strength & Balance"
0:18
已浏览 809 次
🎥 Video Title: "Standing Yoga Poses for Maximum Flexibility | Increase Body
yoga_with_Sherwal
4 Standing Yoga Poses to Improve Balance 🧘‍♀️ | Yoga for Focus & Strength
0:16
已浏览 249 次
4 Standing Yoga Poses to Improve Balance 🧘‍♀️ | Yoga for Focus & Strength
Linda | Certified Yoga
Standing Yoga Poses
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
YouTubenourishmovelove
已浏览 47.6万 次2023年1月5日
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
YouTubeFlow with Mira
已浏览 33.1万 次2023年3月27日
10 MIN STANDING ABS Workout (No Equipment, No Repeats)
12:05
10 MIN STANDING ABS Workout (No Equipment, No Repeats)
YouTubeMadFit
已浏览 32.8万 次7 个月之前
热门视频
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
已浏览 112.7万 次2022年12月30日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 67.4万 次2022年5月23日
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
已浏览 22.7万 次2023年9月25日
Standing Yoga Flow
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
11:23
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
YouTubenourishmovelove
已浏览 21.7万 次2022年2月24日
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
18:02
Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
YouTubeThe Girl With The Pilates Mat
已浏览 19.2万 次2023年5月19日
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
YouTubeYoga with Uliana
已浏览 25.1万 次2021年2月1日